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Mom of a 2 yr 8 m old girl5 months ago
Q.

#asktheexpert meri beti 2 saal ki h weight sirf 10bkg hi hi kiya kro

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profile image of POOJA KOTHARIPOOJA KOTHARIMom of a 1 m old child5 months ago

A. Your 2-year-old daughter weighs only 10 kg, which may be below average for her age. To help her gain healthy weight, offer nutritious, calorie-rich foods like mashed fruits, vegetables, lentils, and dairy products in small, frequent meals. Encourage active play and ensure she eats a balanced diet without forcing her. If her weight remains low or she shows other concerns, consult a pediatrician for personalized guidance and to rule out any health issues.

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