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Guardian of a 11 yr 4 m old boy3 years ago
Q.

#AskTheExpert mere dete 8yr ka he or uska Wight 50kg he uska Wight Kam kare kese.

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profile image of POOJA KOTHARIPOOJA KOTHARIMom of a 8 yr 7 m old boy3 years ago

A. Here are 5 key ways to help your child achieve a healthy weight: be a good role model.encourage 60 minutes, and up to several hours, of physical activity a day.keep to child-sized portions.eat healthy meals, drinks and snacks.less screen time and more sleep.

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