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Ask a QuestionMom of a 3 yr 3 m old boy1 Year ago
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#asktheexpert mere bete me dr ne blood ki kami batayi hai koi treatment
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. give these
Beans.
Dark green leafy vegetables, such as spinach.
Dried fruit, such as raisins and apricots.
Iron-fortified cereals, breads and pastas.
Peas.
iron-fortified bread and breakfast cereal.
nuts and seeds.
dried fruit.
wholemeal pasta and bread.
legumes — such as mixed beans, baked beans, lentils and chickpeas.
dark leafy green vegetables — such as spinach, silver beet and broccoli.
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