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Father of a 4 yr 11 m old boy3 years ago
Q.

#AskTheExpert mere bete ki age 21 mhine h uska weight 10 kg h weight km h weight kese gain hogaa

1 Answer
POOJA GOSWAMIMom of a 10 yr 6 m old girl3 years ago
A. Ideal weight of a 21 months old baby boy should be between 11 to 11.5 kgs depending on eating habits and birth weight. To increase the weight, include fat and protein rich foods like potato, rice, pumpkin, sweet potato, chicken, fish, egg, legumes, banana, milkshakes with dry fruits, avocado, paneer and 550-650 ml milk everyday alongwith variety of fluids like water, fresh juices, curd, coconut water and buttermilk. Feed 3 main meals and 2-3 times healthy snacks.
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