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Mom of a 9 yr 1 m old boy1 Year ago
Q.

#AskTheExpert mere bete ka waight gain nahi ho raha

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist1 Year ago

A. Namaste Mom, ' Ek age k baadh weight stagnent hota hai. par as far as woh healthy diet le raha hai and also apni age k liyeah active hai their is no issue at all. AAp uske diet mein aap eggs, dry fruits, nuts , seeds, fresh fruit milk shakes, stuff paranthas, soya, panner, ghee, de legumes jaise black gram dal , rajma, chana etc

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