ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years agoA. start iron calcium and multivitamins supplements regularly and protein powder with milk twice a day.
offer healthy diet..
give all cereals..
all fruits and vegetables..
involve child in some Physical activity too
Manali K MehtaMom of a 9 yr 6 m old boy4 years agoA. Hi parent
please encourage your child for physical activity like walking jumping skipping cycling etc
please include natural probiotics and dairy products and green leaf veggies and fresh fruit and different seeds and nuts in your child daily diet
please give daily sun light exposure
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