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Mom of a 9 yr 2 m old boy4 years ago
Q.

#asktheexpert mere bacha bhut dubla h use kya khilana prefer kru jo uski sehat achi ho

2 Answers
ExpertCharul VermaNutritionist4 years ago

A. dear mom for good growth give protiens in diet like dals. eggs, chicken, paneer, curds, soya milkshakes lassi mix vegetable dal khichdi with ghee potatoe parathas paneer or egg paratha

profile image of NikithaNikithaMom of a 10 yr 11 m old boy4 years ago

A. hello try to give your child healthy and nutritious food in the diet and also you should be giving your child small portion of food frequently instead of one large meal at a time and try with different food in the diet and include dry fruits and dairy products also

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