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Father of a 5 yr 7 m old boy3 years ago
Q.

#AskTheExpert mera ladka rat ko 12-1 baje sota hai aur rat me 2-3 bar jag jata hai continue nahi sota kya problem ho sakti hai ??? aur kese thik kar sakte hai????

1 Answer
Dr Sameer awadhiyaGuardian of 2 children3 years ago
A. regarding sleep pattern in children above one year of age you have to just make a proper discipline for the child so that gradually the child will develop a proper schedule and avoid too much of screen time and other activities at least one hour before sleep also make the room environment and tempegrature favourable for the child tfo sleep. toddlers may have night terrors and nightmares which needs to be managed accordingly.
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