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Guardian of a 4 yr 5 m old boy2 years ago

Q.

#AskTheExpert Mera bete 18 month ka hei. uska weight 11.2 hei.. per wo bahut patla dikhata hei ... healthy kese hoga

2 Answers

ExpertCharul VermaNutritionist2 years ago

A. hi mom Try to give foods rich in protiens and calories milkshakes lassi sheera paneer parathas egg or chicken or paneer rice idli vada sambhar curd rice add nuts powder in milk

1 Like

POOJA KOTHARIMom of a 8 yr 6 m old boy2 years ago

A. Dry fruits, nuts and seeds are good weight-gain food. Since they contain more micronutrients, sugar and are energy-dense, they are a good option to have handy.

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