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Ask a QuestionMom of a 2 yr 9 m old boy1 Year ago
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#asktheexpert mera baby 14 months ka ho gya h m uska kya kya kila skti hu...plzz suggest
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POOJA KOTHARIMom of a 8 yr 5 m old boy1 Year agoA. For a 14-month-old baby, you can continue to offer a variety of nutritious and age-appropriate Indian foods. Consider including:
1. **Mixed Vegetable Khichdi:**
- A blend of rice and lentils cooked with finely chopped vegetables.
2. **Roti with Mild Curry:**
- Soft roti or chapati with a mild and well-cooked vegetable or dal curry.
3. **Paneer Cubes:**
- Soft paneer cubes or small pieces in a mildly spiced tomato-based gravy.
4. **Dosa with Coconut Chutney:**
- Soft dosa with coconut chutney (ensure the dosa is not too crispy for easier consumption).
5. **Fruit Salad:**
- Chopped and soft fruits like banana, mango, or papaya.
6. **Yogurt with Rice:**
- Plain yogurt with a small serving of rice, which can be easier for the baby to handle.
Always ensure that the food is cut into small, manageable pieces to prevent choking. Gradually introduce new textures and flavors while keeping an eye on your baby's preferences. Adjust portion sizes based on your baby's appetite and consult your pediatrician for specific recommendations.
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