#asktheexpert mem meri beti bahar k kuch b ni khati h even chip snacks y b m nhi deti hu fr b wo bht jalde bimar padh jati h bs kbi kbi sirf chocolate kha leti h wo b bht km fr b bimar pdti h

A. dear mum , that is good child is nog eating outside foids but other important factors are having a balanced diet include a variety of food groups protein foods, seasonal colourful vegetables green leafy veg n fruits outdoor play , control screen , sunlight exposure