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Ask a QuestionGuardian of a 1 yr 6 m old boy5 months ago
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#asktheexpert mein àpne baby ko kya khila sakta hun jisse uska thoda weight gain ho jaye?
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POOJA KOTHARIMom of a 8 yr 6 m old boy5 months agoA. To help your baby gain weight, focus on providing calorie-dense, nutritious foods. You can offer mashed or soft foods like full-fat yogurt, avocado, and nut butters (such as peanut or almond butter) mixed into meals. Introduce protein-rich foods like eggs, lentils, chicken, and fish. Also, include healthy fats like olive oil or ghee in her food. Soft fruits like bananas, mangoes, and cooked vegetables can be great options as well. Offer frequent, smaller meals throughout the day and make sure she’s drinking enough milk (breast milk or formula). If you're concerned about her weight, consult your pediatrician for personalized advice.
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