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Guardian of a 3 yr 11 m old boy3 years ago
Q.

#AskTheExpert #Mamypoko what are ingredients to be used for making homemade cerelac? and what's the process to make it

3 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. 1- Dry roast Poha or Puff rice or rice , Moong Daal ( take it in 2:1 ratio) separately. And let it cool 2- Grind them into a powder in a mixer. Store the mixture in an airtight container in fridge. Whenever you have to prepare thank one tsf of cerelac, add one cup of boiled water into the mixture and stir until it dissolves the lumps clearly.. cook in medium flame till it get desire consistency. can add other pulses, nuts, rahi, grains after 8 month
Himani PatelGuardian of a 3 yr 11 m old boy3 years ago
A. rice, moong dal,almond,tuvar dal,udad dal
GayathriMom of a 3 yr 10 m old boy3 years ago
A. Rice Masoor Dal Urad dal moong dal horse gram Almonds Rice 1 cup other ingredients 1 Spoon of each.Almonds 6 to 8. try this if ur baby is 7 month old.Refer with ur Pediatrician too.
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