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Mom of a 4 yr 3 m old girl3 years ago
Q.

#AskTheExpert #Mamypoko .my son is 5yr old his weight 15 kg .is it ok?

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. in normal range, but should be even more. Give well balanced diet including all five healthy food groups: vegetables, fruit, grain foods, dairy and protein. Avoid foods high in salt, saturated fat and sugar, foods low in fibre and nutrients, and drinks with caffeine or lots of sugar.
Manali K MehtaMom of a 9 yr 5 m old boy3 years ago
A. Hi parent please include natural probiotics and dairy products in your child daily diet like fresh curd buttermilk lassi butter paneer ghee milk etc please give daily massage with Babyhug massage oil
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