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Mom of a 5 yr 11 m old girl3 years ago
Q.

#AskTheExpert #Mamypoko hi sir meri bacchi 2 sal ki hai to me uska khana me kay Kaya karu

2 Answers
ExpertVandana SharmaNutritionist3 years ago
A. Hello mom abhi usko aap apna regular khana joh ghar par banta hai wohi de , koi restrictions nahi hai abhi , whole animal milk , whole eggs , dry fruits and nuts , seasonal fruits and vegetables, lentils and legumes jaise chanan, rajma etc , cereals , millets
Gayatri DawdaMom of 2 children3 years ago
A. Hello give 3 to 5 meals a day from recipes like dal rice ghee, khichadi ghee, upma, roti sabji dal, curd rice, Vegetable soup, fruit smoothie, boiled egg chapati, thalipeeth puranpoli dhokla, thepla paratha, custard, date ladoo, besan ladoo, chikki
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