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Guardian of a 4 yr 3 m old girl3 years ago
Q.

#AskTheExpert #Mamypoko hello sir for kid weight growth any advice (14months old)

1 Answer
ExpertVandana SharmaNutritionist3 years ago
A. Hello father for the toddler this age they can now be given usual foods that are made at home for the family , no much restrictions as such. Pefer to give more of natural and home made foods and not rely on packaged foods for them. Balanced diet that almost comprises of all food groups , such as fruits and vegetables, dry fruits and nuts , variety of dals, legumes like chana, rajma, whole grain and. Cereals , millets. Milk and dairy products
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