#AskTheExpert #Mamypoko Hello Doctor, My son completed 5 months today. His weight as on last week was 7 kgs. When is the right time to start solids? And initially how to do we start it with what kind of food and the quantity. Thanks in advance

A. Your child can begin eating solid foods at about 6 months old. By the time he or she is 7 or 8 months old, your child can eat a variety of foods from different food groups. These foods include infant cereals, meat or other proteins, fruits, vegetables, grains, yogurts and cheeses, and more.