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Ask a QuestionMom of a 8 yr 1 m old boy3 years ago
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#AskTheExpert #Mamypoko Good morning sir My son is 4 years 10 months and weight is 13.5kg. please advice to best diet for gaining weight
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
yes , weight is little bit less.
so for Healthy weight gain,I advise to give Healthy diet .
for example
you can prepare Healthy snacks like sheera, rab, dates ladoo (see it's recipe in my profile) , golpappdi ,corn ,boiled chickpea , egg, horsegram , roasted paneer etc
give fresh fruits like apple, banana, papaya, avacado, dates etc
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Q. hello sir good morning,
10 months old my daughter, suggest/advice diet plan for her.
thank you,
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