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Mom of a 8 yr 3 m old boy3 years ago
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#AskTheExpert #Mamypoko Good morning sir My son is 4 years 10 months and weight is 13.5kg. please advice to best diet for gaining weight

1 Answer
profile image of Ankita MehtaAnkita MehtaMom of a 9 yr 3 m old girl3 years ago

A. hi yes , weight is little bit less. so for Healthy weight gain,I advise to give Healthy diet . for example you can prepare Healthy snacks like sheera, rab, dates ladoo (see it's recipe in my profile) , golpappdi ,corn ,boiled chickpea , egg, horsegram , roasted paneer etc give fresh fruits like apple, banana, papaya, avacado, dates etc

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