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Guardian of a 9 yr 7 m old girl4 years ago

Q.

#AskTheExpert#MamyPoko Anvi Kapoor 5yr5months ki hai .ye khana bhi achhe se kha leti h. bt iski body ko lgta hi nhi hai pls mujhe kuchh suggestions dijiye ki main apne bache ko kya khilau

1 Answer

POOJA GOSWAMIMom of a 10 yr 6 m old girl4 years ago

A. Child ka weight increase karne ke liye important hai ki fresh am home cooked meals ke saath fat and protein rich foods include karein diet mein like potato, rice, pumpkin, sweet potato, eggs, chicken, fish, legumes, ghee, milkshakes with dry fruits, banana, avocado, paneer and 550-650 ml milk everyday. Feed 3 main meals and 2-3 times healthy snacks including variety of fluids.

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