#asktheexpert mam/sir what should i do if my daughter is not gaining weight??? she is about 4 - 5 yrs old nd his weight is 12-13.

A. Hi, include buttermilk in every day drink which helps in improving good intestinal bacteria which interns helps in improving appetite. 8 AM-breakfast plus glass of milkshake 11 AM-fruits with dry fruit powder and honey 1 p.m-rice and Sambar and vegetable fry and curd rice 4 PM-vegetable soup, milkshakes, fruit juice 7 PM-dinner. Before putting baby to sleep and give a glass of lukewarm milk. Always give home-made food which are best for them for the good growth.