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Father of a 5 yr 6 m old boy4 years ago
Q.

#asktheexpert Mam/sir my baby is 1 year old and his weight is 7.9 kg,what to do for gaining weight.???

1 Answer
ExpertDr. Minal AcharyaNutritionist4 years ago
A. Dear parent, weight of 7.9 kg is fine for 1 year old baby. For healthy weight gain, give top food 4 to 5 times a day and up to one katori every time. Give all seasonal fruits and vegetables even green leafy vegetables. You can give eggs and non veg food. At least 500 ml of milk and milk products like curd, paneer, cheese. Add powdered nuts like almonds to baby’s food. Continue to breastfeed baby.
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