#asktheexpert Mam my son will turn 11 tomorrow but he hasn't gained any weight in last one month..he is 8.2kgs now. please advise on how to increase the appetite..

2 Answers

ExpertDr. Minal AcharyaNutritionist2 years ago

A. dear parent, weight of 8.2 kg is a normal weight. give small frequent meals four times a day and up to three fourth Katori every time. include seasonal vegetables, green leafy vegetables and fruits important for appetite. curd helps. spices like jeera, Hing, mint powder aid digestion. do not bottle feed, it reduces appetite for top food.

Author of questionGuardian of a 3 yr 2 m old boy2 years ago

A. Thanks for quick turnaround

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