#asktheexpert mam my son in vomiting sometime after food...he is one year old what should I do

A. If your 1-year-old son is vomiting after food, it could be due to a variety of reasons, such as overeating, indigestion, food intolerance, or a minor stomach infection. Here are steps to manage the situation and help your baby feel better: --- 1. Manage Mealtime Smaller Portions: Offer smaller, more frequent meals to avoid overloading his stomach. Slow Feeding: Encourage him to eat slowly to avoid swallowing air, which can cause vomiting. Check Food Texture: Ensure the food is soft and age-appropriate for easy digestion. --- 2. Observe and Eliminate Triggers Identify Foods: Keep track of what he eats before vomiting to rule out food intolerance or allergies. Avoid Heavy Foods: Skip greasy, fried, or spicy foods that can upset his stomach. --- 3. Hydration is Crucial Prevent Dehydration: After vomiting, wait 20-30 minutes, then offer small sips of water, ORS, or coconut water. Avoid Large Drinks: Giving large amounts at once can trigger more vomiting. --- 4. Soothe the Stomach Ginger Water: Offer a small amount (1-2 tsp) of ginger-infused water, as it helps with nausea. Bananas: They are easy to digest and can help settle the stomach. --- 5. Monitor Symptoms Check for Infection: Look for signs of fever, diarrhea, or lethargy, which might indicate a stomach infection. Reflux: If vomiting occurs frequently after meals, it might be reflux, and you should consult a doctor. --- When to See a Doctor Contact a pediatrician if: Vomiting persists for more than 24 hours. There are signs of dehydration (dry mouth, less urine, or sunken eyes). Vomit contains blood or bile (greenish fluid). He is irritable, lethargic, or has a high fever. Would you like more suggestions or recipes for easily digestible foods?