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Ask a QuestionGuardian of a 4 yr old boy2 years ago
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#AskTheExpert mam my periods is irregular
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years agoA. The best treatment to have Regular periods is by having a healthy lifestyle with regular daily walking or jogging along with mild exercise and meditation whenever possible. as medications will only act till you are taking them.
so exercise
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Ankita MehtaMom of a 9 yr 1 m old girl2 years agoA. hi
yes,it happens
but if you are nursing mother then it is ok to get such irregularities
otherwise better to check with your gynecologist for once
take Healthy and nutritious diet
keep your self well hydrated
avoid taking stress
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Q. #AskTheExpert mam, I am facing irregular periods. this is been 3months of my last period.
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