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Guardian of a 15 yr 7 m old girl2 years ago
Q.

#asktheexpert mam Meri Beti bahut kamjor h Mai use Kiya du jis se us ki helth sahi ho jaye or uski height v bad Jaye uski age 12 saal h

2 Answers
Dr Sameer awadhiyaGuardian of 2 children2 years ago
A. for good Growth of the child it is important that the child should get proper nutritional requirement which is very important for the growing child specially iron and vitamin D is required for better growth and cognition . also there is role of other micronutrients. one should ensure that the child should get a proper balanced diet which contains all types of nutrients eshisential for growth. any kind of infection specially auny chronic infection should be ruled out and treated which may hamper the growth otherwise. after 2 years of age you can give some powder like kids Pro/ prohance junior mix in milk twice a day for one or two months.
POOJA KOTHARIMom of a 8 yr 5 m old boy2 years ago
A. Chicken and fish are also one of the healthy ways to get weight in kids. They provide protein to a human body which helps in building muscles. Therefore, serve your child a tasty and yummy chicken clear soup or just a fish fry. All these lean meats are healthy for your child’s health.
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