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Mom of a 3 yr 5 m old child3 years ago
Q.

#AskTheExpert mam mera blood kam h chk up krbaya tho unhona bola iron 2tym lo blood bdana ka lia kya khna chiya...

1 Answer
ExpertDr. Swapnil SaxenaAyurvedic Physician3 years ago
A. iron supplement leafy greens Frequent infections happen because of weak immune system. So you are advised to to give a proper proteins in the diet, Vitamin C rich fruits, leafy Greens & physical activity. Ayurvedic supplement which helps to boost up immunity like Himalaya septilin can be given
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