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Mom of a 4 yr 9 m old boy4 years ago
Q.

#AskTheExpert Mam can you give me some diet advice. What to and not to eat??? Especially fruits and vegetables. Can I consume all types of dals.

1 Answer
ExpertRamya RamachandranNutritionist4 years ago

A. Dear ma’am, unless and otherwise you have a known allergy, there is absolutely no reason to avoid any fruits and vegetables. You can have all these foods but moderation is the key

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