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Guardian of a 3 yr 7 m old boy3 years ago
Q.

#AskTheExpert mam breast se milk kam nikalta hai...

2 Answers
ExpertDr Bandana JoshiAyurvedic Physician3 years ago
A. You can start taking shatavari capsules from Himalaya twice a day after meals and always have a glass of water after feeding the baby and massage your breast towards nipple and make more skin to skin contact with baby
NikithaMom of 2 children3 years ago
A. hello you can try to take lactare tablet which can help to increase the milk secretion and also you can even take fruits and vegetables and green leafy vegetables especially sabaki and fenugreek which can help increase the milk secretion and if bm 8s not sufficient then give baby infant formula milk stage 1 using a bpa free bottle like Babyhug
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Mom of a 3 yr 7 m old girl
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