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Guardian of a 5 yr old boy3 years ago
Q.

#AskTheExpert madam mera beta 22 month ka ho gya h Orr uska weight 20 kg h. madam me uska weight kaise Kam karu

2 Answers
POOJA KOTHARIMom of a 8 yr 5 m old boy3 years ago
A. Here are 5 key ways to help your child achieve a healthy weight: be a good role model.encourage 60 minutes, and up to several hours, of physical activity a day.keep to child-sized portions.eat healthy meals, drinks and snacks.less screen time and more sleep.
POOJA KOTHARIMom of a 8 yr 5 m old boy3 years ago
A. Bananas. This fruit is rich in potassium, Vitamin C, Vitamin B6 and carbohydrates. ...Sweet Potatoes. Sweet potatoes are easy to boil and mash. ...Pulses. ...Ragi. ...Ghee. ...DAIRY. ...Eggs.
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