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Ask a QuestionMom of a 4 yr 8 m old boy4 years ago
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#AskTheExpert Madam, I'm mother of 3 month old boy baby.... my weight is 47 after delivery ( c section I had) please advise to gain weight
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years agoA. 47 kgs is very less weight and first of all consult your doctor to find out if there is any other reason for weight loss. Start taking high-protein diet on a daily basisWrite Your Answer Here
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AriaMom of a 4 yr 2 m old child4 years agoA. Take some protein shake along and banana shake,, maintain nutritional healthy diet
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Nandita BaranwalMom of 2 children4 years agoA. Hi,
Your weight is very less. Eat healthy and nutritious food. Have milk twice by adding proteins powder. Also have little ghee in dal. Eat eggs soyabean pulses seasonal fruits and vegetables, nuts like cashew almond pista chuhare etc.
Slowly you will gain weight if you will good food. Drink plenty of water to detoxify your body.
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Manali K MehtaMom of a 9 yr 4 m old boy4 years agoA. Hi Parent
Include probiotics millets cereals pulses and citrus fruits in diet
Take sunbath daily
Don't use RO water as it's demineralized
Use simply purified water having TDS higher than 350.
Don't over use senitizer antibacterials antibiotics
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