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Ask a QuestionMom of 2 children3 years ago
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#AskTheExpert ma ka dhoodh kaise badhay kam ata h
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. Consume daily ates, nuts, jeera, Dill seeds, sauf, ajwain, papaya, spoon of desi ghee and butter plus a katori of assorted nuts , makhana , oats, everyday. Drink lots of milk and curds and a good proteins supplements
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Ankita MehtaMom of a 9 yr 5 m old girl3 years agoA. नमस्ते मैं अधिक से अधिक स्तनपान कराने की सलाह देती हूं। क्योंकि आपका बच्चा जितना अधिक दूध लेता है, उतना ही अधिक दूध का उत्पादन होता है। आप लेप्टाडिन टैबलेट या शतावरी ग्रेन्युलर जैसे सप्लीमेंट दिन में दो बार गर्म दूध के साथ भी ले सकते हैं।
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