.svg)
.svg)
.png)
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionMom of 2 children4 years ago
Q.
#AskTheExpert Ma'am my daughter is one year old, she is on breastfed & is taking good 5 -7 times solid meal.Can I go on a diet, will it effect my milksupply or cause any problem to my kid. i will opting a low carb moderate fat diet
Answer
Follow
Report Abuse
1 Answer
Ankita MehtaMom of a 9 yr 11 m old girl4 years agoA. hi
it is better to avoid dieting as you are nursing mother.
please take healthy and well blanaced diet.
keep your body well hydrated.
instead of dieting,
start to do exercises or yoga regularly .
walk walk and walk,
don't use vehicle for short distance.
eat couple of bites less than usual.
take low fat high fiber diet like green leafy vegetables, fruits more.
increase your fluid intake.
drink warm water with honey and few drops of lemon juice daily in morning.
maintain good hygiene.
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Father of a 7 m old boy
Q. #asktheexpert
What should be the diet chart of a 7 month old boy who is still breastfed.
Read More
Answer
Follow
Report Abuse
Guardian of a 6 m old boy
Answer
Follow
Report Abuse
Mom of a 7 m old girl
Answer
Follow
Report Abuse
Guardian of a 1 yr 10 m old boy
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Guardian of a 1 yr 3 m old boy
Answer
Follow
Report Abuse
Mom of a 2 yr 4 m old boy
Answer
Follow
Report Abuse
Mom of a 7 m old boy
Answer
Follow
Report Abuse
Mom of a 7 m old boy
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 7 m old girl
Answer
Follow
Report Abuse
Mom of a 1 yr 1 m old boy
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer