#asktheexpert ma'am I am in the 35th week of pregnancy. I am having a lot of back pain especially when I am standing and doing some kitchen work. Is it ok to have it. it's immense pain.

A. Syp dashamoolarishta 4 tbsp with equal quantity of warm water should be taken twice daily which is effective for back pain and also other body ache complaints Regular oil massage for a few days is also very effective you should avoid long time standing during pregnancy as it may even cause risk of Pre term delivery