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Ask a QuestionGuardian of 0 children3 years ago
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#AskTheExpert Ma’am I am 12 weeks pregnant.. and having extreme level of backpain . What should I do??
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years agoA. take iron calcium and multivitamin regularly and protein powder with milk twice a day.
maintain a good spine posture.
have sunbath every morning for half an hour daily
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
if pain is unbearable, you must consult your gynecologist.
at home ,take necessary supplements which are prescribed by your gynecologist.
don't sit or stand for long period.
take support while sitting and place pillow between your legs while sleeping.
prefer to sleep on left side.
try heating pad like Babyhug heating pad to get relief in back pain.
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