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Ask a QuestionMom of a 4 yr 4 m old boy4 years ago
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#AskTheExpert Ma'am apart from milk and milk products what other things can be included in diet to increase breast milk supply?
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Author of questionMom of a 4 yr 4 m old boy4 years agoA. My son is having cow milk protein allergy so I cannot consume milk or milk products. Therefore I am looking for food items apart from milk and milk products which can increase breast milk supply. Thank you for response.
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Sarika guptaMom of 2 children4 years agoA. hello there ma'am please do not worry about it too much and please have Shatavari powder with cow milk twice a day and also have soaked meethi seeds early in the morning. and increase the intake of garlic ginger and green leaves vegetables.
take care
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