POOJA KOTHARIMom of a 8 yr 5 m old boy4 months agoA. Yes, as a feeding mother, you can eat mirchi (chili) in moderation, but it's important to observe how your baby reacts. Spicy foods, including chili, can pass into breast milk and may cause mild stomach upset or discomfort in some babies, leading to fussiness or gassiness. However, this doesn't happen to all babies. If you notice any signs of discomfort in your baby after eating spicy food, it might be helpful to reduce your intake and monitor how your baby responds. It's always a good idea to have a balanced diet, ensuring that your body gets the right nutrients for both you and your baby. If you're concerned, consulting with a pediatrician or lactation consultant can provide more personalized guidance.
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