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Father of a 7 yr 1 m old girl3 years ago
Q.

#AskTheExpert low weight. advice for weight gain

1 Answer
ExpertCharul VermaNutritionist3 years ago
A. hi please give good proteins and calories mix vegetables dal khichdi with ghee paneer parathas egg or chicken or paneer rice add nuts powder in milk idli vada sambhar seviya kheer besan chilla
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