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Ask a QuestionGuardian of a 1 yr 1 m old girl8 months ago
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#asktheexpert lift ear pain who to relief pain
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POOJA KOTHARIMom of a 8 yr 5 m old boy8 months agoA. Left ear pain can be caused by various factors, such as ear infections, sinus pressure, or even jaw issues. Here are a few ways to relieve ear pain at home:
1. Warm Compress:
Apply a warm (not hot) compress or heating pad to the affected ear. The warmth can help soothe pain and reduce inflammation. Be sure not to place it directly on the skin; use a cloth to prevent burns.
2. Over-the-Counter Pain Relievers:
You can take over-the-counter pain relievers like ibuprofen or acetaminophen to alleviate pain. Always follow the dosage instructions on the label.
3. Ear Drops:
If the pain is due to earwax buildup or an ear infection, over-the-counter ear drops may help. Follow the instructions carefully. If you suspect an ear infection, consult your doctor before using ear drops.
4. Stay Hydrated and Use Steam:
Sometimes ear pain is related to sinus congestion. Drinking fluids and inhaling steam can help relieve pressure and clear the Eustachian tube. A hot shower or using a humidifier can also help.
5. Avoid Inserting Objects:
Avoid inserting cotton swabs or any objects into the ear canal, as this can worsen the pain or push wax deeper into the ear.
6. Jaw and Neck Stretches:
If the ear pain is related to jaw tension or temporomandibular joint (TMJ) issues, gentle jaw and neck stretches can help relieve pressure.
When to Seek Medical Attention:
If the pain persists for more than a couple of days, is severe, or is accompanied by symptoms like fever, dizziness, or fluid drainage from the ear, it's essential to consult a doctor. An ear infection or other underlying condition might require specific treatment.
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