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Ask a QuestionGuardian of a 7 yr old girl4 years ago
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#asktheexpert l have thin year from last 5 years even before pregnancy.....how can l increase thickness of my hair.. and my hair also grows very slow....how to increase its growth
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Dr Sameer awadhiyaGuardian of 2 children4 years agoA. Hair fall usually happens because of many factors and most of the time its multifactorial.
Most important is the requirement of proper nutrition where a diet rich in good amount of protein iron and other micronutrients is important.
Iron and Zinc also plays important rolen.
Other factors could be hormonal disbalance specially thyroid hormone .
A good care along with maintainance of proper hygiene is also necessary .
Use good product specially a mild shampoo with a good conditioner.
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