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Ask a QuestionMom of a 4 yr 11 m old girl4 years ago
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#AskTheExpert l have a heavy amount of hairfall after delivery. hairfall is my big problem now.please suggest me what shall l do control my hairfall.l badly need a solution for it...
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Lovleena MishraMom of 2 children4 years agoA. Due to hormonal changes during pregnancy, hair fall takes place till 6 months after delivery and is at peak at the 3rd month after delivery. This will stop after 6 months. Ask your doctor for vitamin supplements. Eat foods rich in iron, zinc and vitamins. Eat flax seeds and dry fruits. Drink organic Amla juice and apply pure Amla oil to strengthen hair. Include yoghurt in your diet. Use yoghurt as a hair mask along with coconut oil and apply on the scalp. Use mild shampoos with natural ingredients.
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