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Guardian of a 7 yr 10 m old boy4 years ago
Q.

#AskTheExpert kindly suggest health and nutrition drink for my son who dislike plain milk...and also any drink which is beneficial in summer...

1 Answer
Rachel DeepthiMom of a 6 yr old girl4 years ago

A. Hi mom . Milk can be made interesting when give. In the following forms - fruit milkshake, dry fruits and nuts shake , sattu , multigrain porridge’s, payasam , kheer . Liquids for summer - tender coconut water , fruit juices , lemon juice , Tomato juice , sugar cane juice , buttermilk , lassi etc.,

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