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Mom of a 1 yr 1 m old boy6 months ago
Q.

#asktheexpert Kindly advise diet chart for a 7 month old baby.

1 Answer
Uma RamMom of a 7 yr old boy6 months ago
A. Hello good morning !! As baby is 7 months old you can give semi solids foods twice a day mid morning and evening. Cerelac,porridges(dalia,sooji,oats,ragi porridge),malts,idly,roti pieces with curd,dal (plain dal) moongdal kichdi,fruit and vegetable puriee. Until one year sugar,salt,oil,honey are not suggested plain food with ghee,unsalted butter are suggested. Check suitability of every food item before introducing.
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