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Guardian of a 4 yr 3 m old girl3 years ago
Q.

#asktheexpert it’s been 5 months of my c sec my body get stiff when i lay down straight for 1 hours or more

2 Answers
DR SHIWAJIRAO PATILGuardian of 2 children3 years ago
A. Hello, your question is related to your health problem like post operative body pain and stiffness in your body so go for brisk walk and aerobic exercises and reduce your weight
Kalindi BhavsarMom of a 8 yr 2 m old boy3 years ago
A. Hi mommy Take care Take healthy protein rich nutritious food including fenugreek ajwain butter to increase your breast milk avoid stress stay happy it also help to increase your breast milk you can take lactogen tablet to increase bm Burp well after evey feeding by holding your baby in straight right position and wait for burping atleat ten minutes Do tummy time and cycyling movement of legs regularly Maintain hygiene
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