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Ask a QuestionGuardian of a 3 yr 5 m old girl3 years ago
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#asktheexpert it's been 2months and 18 days today n I had normal delivery shall I start exercising to lose weight as i breastfeed my newborn ?? generally it's said that breastfeeding mother should not strenuous workout is it myth or real
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Jasmine KaurTrying To Conceive3 years agoA. Hello dear parent, yes ypu can start with exercises if you wish to. Try begin with walking first as that is the best for this time and as the time will pass you can increase the intensity of other forms of exercises too.
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