#AskTheExpert It's an year now to delivered a child to me but the problem is when I did any heavy work its like to put so much weight on uterus and its feel likes it goes down ward?

A. Hi mommy Give two liquid diet followed by BM or formula milk Give seasonal fruits vegetables cereals mashed potato mashed banana Wash hands often before touching your baby Do tummy time and cycling movement of legs to relieve gas and constipation Wash hands often before touching your baby