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Ask a QuestionGuardian of a 4 yr 9 m old boy4 years ago
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#AskTheExpert isko khane me kya or kab kya dena chahiye
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ExpertDr. Minal AcharyaNutritionist4 years agoA. Dear parent, you should give 3 meals a day and up to half katori every time. You should give it as breakfast, lunch and dinner.
You can give soft food like khichadi, vegetable dal rice, pulao, idli, dosa, Daliya, ragi porridge, homemade cerelac, cereal pulse.
Fruits
Curd, paneer, cheese
Eggs and non veg foods.
Add powdered nuts like almonds to baby’s food.
Add ghee to every meal and squeeze lemon wherever possible.
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