#asktheexpert Is there any weight gaining supplement like Nan 1 can be given before 2 yrs?

1 Answer

ExpertCharul VermaNutritionist3 years ago

A. hi mom no need of giving supplements make nuts powder made up of cashew, almonds. dry dates and add in milk daily give fresh fruits milkshakes paneer parathas egg or chicken or paneer rice curd rice add a variety of vegetables and fresh fruits

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