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Mom of a 6 yr 3 m old boy4 years ago

Q.

#asktheexpert is there any thing to get a calm nd stressless mind without medicines

1 Answer

RashmiMom of a 11 yr old girl4 years ago

A. Hello ma’am For whom are you asking this question you have not mentioned that clearly because for adults the only thing that you can go for is meditation or to listen to nice music which calms you down or something because these are the only things which can keep your mind down and if you are religious and something good to help you in a better manner

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