#AskTheExpert is there any restriction on mother's diet while she is breastfeeding. will any food in mother's diet affect the baby through breast milk?

A. hello there is no restriction with what food you can have during breast-feed but just thag avoid spicy and gassy causing food in the diet which should be better for d any concern then it is better to check with your doctor and your doctor will be able to guide you better on examination of the same