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Ask a QuestionMom of a 3 yr 9 m old boy2 years ago
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#asktheexpert Is Red poha good for health or white poha?
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ExpertVandana SharmaNutritionist2 years agoA. Hello mom both are fine and healthy, as white poha is made with white rice and red poha with red rice, its my high in fibre as well , you can choose any
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